Hello everyone, this is Chuck!


Throughout life, I have had some ups and downs regarding my personal health and fitness.


When I was young, I used to shop in the "husky boys" section when purchasing clothes. Poor fitness and food choices kept me there.


In my early 20's, I thought it would be advantageous to starve myself and get skinny. I did, but I learned that it wasn't the best way to achieve a balanced and healthy lifestyle.


In my early 30's, I finally got everything together. I did not limit my caloric intake, but I looked at the foods I was eating, and took a bunch of different gym classes, worked with multiple personal trainers, watched Youtube videos, etc. I found success but had to sort out what exercises worked and what didn't.


I liked the way felt but always felt a sense of social anxiety and judgement when I was at the gym. During this period, I was determined to find a balanced full body workout plan that could be done with the "right" equipment.


After years of finding equipment, with some working and others not working, I was able to develop a consistent routine for a full body workout, which hits most of the parts of the body for which I was able to flow through with minimal workout rest periods, maximizing my time efficiency. All in the comfort of my own home! More or less, the gym generally smells funny, I don't enjoy people watching me, and I prefer working out in the comfort of my own home (with my dog close-by :) )


For this reason, I founded MAKE AMERICA BUFF AGAIN Personal Training, wishing to share this experience and expertise with you by offering my services as a mobile personal trainer, helping you achieve your goals with your health and fitness needs in your home, providing both my expertise and equipment directly to you!




ANOTHER HELPFUL MESSAGE FROM MAKE AMERICA BUFF AGAIN



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